Ascension Diet Healing and fitness P3 :The Eight Pieces of Brocade - Qigong - lifeforce - self healing - After you Awaken

Ascension Diet Healing and fitness P3 :The Eight Pieces of Brocade – Qigong – lifeforce – self healing

This video is part 3 of the Ascension Diet, healing and Fitness series.

Qigong is a system of exercises, body postures, stretches and gentle flowing movements that cultivate and improves the flow of lifeforce energy called qi ( chi ) within the body.

Qi Gong translates roughly as the “Cultivation of lifeforce energy”.   

Qigong has roots in Chinese culture dating back 4000 years and combines Chinese medicine, martial arts, philosophy, meditation and more to facilitate self-healing, improve health, extend life, increase mental clarity, improve focus, awareness and connection to spirit.

Qigong, therefore, seeks to harmonise the mind body and spirit through cultivation and use of life force energy and as such is an awesome tool for the lightworker seeking the very same goals on the ascension path.

On my own journey, having already developed an interest in energy work through discovering and integrating Chinese classical medicine and the Tibetan 5 rites into my daily life; I want to learn more, go deeper and push further into the healing process I’d begun at the start of my awakening.

Qigong seemed to be the perfect next step on my journey to wholeness and healing.

The 8 piece of brocade is a great beginner workout to introduce oneself to qigong and is the workout I do every morning after the Tibetan 5 rites.

In this video, I’m going to introduce the 8 brocades and also give your my testimony as to the benefits I’ve experienced for them doing them.

For more information see the reference section below where you can find a link to a youtube video demonstrating the 8 brocades and also for a DVD that I bought on Amazon a few years back that I highly recommend.

//// REFERENCES ////

8 brocades Image used ( with thanks) in this video found at the following website link below

http://www.egreenway.com/taichichuan/esb.htm

See the 8 brocades been performed on youtube

https://www.youtube.com/watch?v=3K-0JpiJu-o

Buy the Qi Gong for Beginners DVD ( Featuring Chris Pei  ) I bought this DVD a few years back and I love it. You can put it on and stand in front of the tv follow Chris Pei though the 8 brocades, it’s so relaxing. Treat yourself to this DVD.

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